Sometimes, we may face challenges that make it difficult to function on a day-to-day basis. These challenges can be emotional, physical, relational, or psychological and may make it difficult for us to cope. Other times we just to improve ourselves and work on things or thoughts that limit us. Psychotherapy sessions offer assistance in improving self-awareness, developing skills, learning coping healthy mechanisms and improving relationships. I offer online therapy to adolescents, adults, couples and parents. I also offer consultation services to organisations and corporate companies on request.
Available for parents seeking support in disciplining, guiding and building a better connection with their children.
Available for couples seeking to improve their communication, resolve conflict or challenges in their relationship, and enhancing their emotional connection.
Available for adolescents and adults facing mental health challenges, and those seeking guidance on their career, relationships, or improving their lives
Suitable for corporate companies or organisations seeking assistance with policy design, strategic planning or building healthy work environments. I also provide talks on different topics tailored towards employee effectiveness and actualisation as well as provide various skills training/workshops.
Content creation in psychology delivers insights, coping strategies, and mental well-being support through blogs, videos, and social media. It helps reduce stigma, promote self-awareness, and foster personal growth.
Book Now